I aim to share information and to make wellness knowledge accessible to all families in our community. I’ve established an inspirational Instagram, an informational microblogpodcast, a women's event, and the first float tank in Iowa so far.


My Beginning

This wellness mission started at the age of 25 when a routine health screening showed high cholesterol of 261. After a year of changing diet to more plant based, removing dairy, adding activity, increasing the positivity in my environment, involving myself in the community and much more I began to see positive results in my life. At first it was more superficial. The caffeine to stay up, the half asleep nights, and food for reduced weight and not for nutrients. In more recent years it has become living a natural path of reducing chemicals in my food, drink, home care, body care and adding more whole foods high in nutrients. My focus changed from the size of my jeans to the length and quality of my life.   -> view more here


“Life is not about creating the perfect bubble to live in. It's about living in this world at peace within ourselves admist the chaos.”

— Jackie Fetter, FOUNDER


Our current projects help share about local events, small business owners and different ways to add wellness into our lives. Wellness doesn't have to mean a rigid life void of fun and excitement. Imagine being active well into your later years, enjoying your every moment on this earth and feeling great everyday. -> view social media here


Our Mission

My life has been a road of self discovery, riddled with adversity and heart break. To combat this adversity, I've found knowing myself and helping others to be my soul food. If I can share my road, my insights and any useful information or people I've met along the way then my mission is complete. By introducing people to their authentic self and greatest good their wellness will reveal itself. There is no hidden secret or magic pill, just pure honesty of their own truth.



of meals are made at home


of Americans are very happy


of us deserve to love ourselves


With providing a source and motivational platform I hope to spread the joy of wellness to others. Other than lowering obesity, reduced lifestyle induced ailments, and depression rates, being aware of our own health has an endless supply of benefits. Children in the community can also do better in school, reporting higher grades and aspirations, and better job prospects when fueled with whole foods and an enrichment in life. -> view the microblog here


Get Involved

If you live near Cedar Rapids, get involved with local health based events. I accept any question about where to start or how to get motivated. There is a certain level of responsibility we all have in our own path, but when you're in need of an expert I can help point you in the right direction. If you have a wellness offering for the podcast we can coordinate to have you on as a guest. Set up a consult with me when you're in need of a one-on-one. I'm here to help.  ->view contact information here